Actionable blueprints for healthy, effective & fun fat loss!
courses, workshops, programs & coaching
best value
The Body Bundle, including my 3 best-selling courses – Nourish, Sculpt & Le Challenge, will give all of the theory, step-by-step approach, know-how and practical tools to fully regain control of your body, your habits, your confidence, and your life. $699 (Value $1050)
strategy & mindset
On The Schedule
The course to create your personalized nutrition strategy that optimizes your metabolism for fat loss, includes all of your fave foods, and is flexible, enjoyable & easy so you can stay on track for the long run.
The lazy girl’s guide to getting lean, aka. the step-by-step program to help you create, optimize & love your body-type specific workout routine for fat loss.
In this 90min Masterclass, you’ll learn how to optimize your meals and streamline your decision-making process with strategies, systems & a whole new understanding of true nutrition for REAL results – the easy & delicious way.
If you're unsure which program to start with or which one is more suitable given your needs & goals, DM me & let's chat!
All the theory and practice, step-by-step approach, know-how and tools to fully regain control of your body, your habits, your confidence, and your life.
Science-backed, with lean body goals in mind, non-obsessive holistic movement challenge. Work out with me & get on the way to rock solid abs.
Learn all the skills & tools to create definition & lean out with a few small tweaks that won’t consume your every day – no starving, macro counting, or daily training required.
– chloe t.
"I feel a lot more calm & balanced around food, I've shed a few kilos, settled into the most sustainable workout regimen I've ever had and am significantly less stressed. I cannot thank you enough!!!"
READY TO GET BACK INTO THE DRIVER'S SEAT OF YOUR BODY?
The Body Bundle, including my 3 best-selling programs – Nourish, Sculpt & Le Challenge, will give all of the theory, step-by-step approach, know-how and practical tools to fully regain control of your body, your habits, your confidence, and your life. $699 (Value $1050)
why it works
My approach is no BS evidence-based and when applied & adapted to your body & lifestyle – it just works!
My clients get amazing results because of who they choose to be. Action takers, always looking for a solution & putting themselves first. They are open to learning & putting in the time and effort to make a change. They are completely self-reliant and independent. They implement the guidance given quickly. They’re also coachable, open to being vulnerable and ready to do the deep (sometimes painful or uncomfortable) work because they know what’s on the other side.
You get out of it, what you put into it.
our expertise:
We help badass female creative entreprenuers uncover their purpose and find their passion.
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